How To: Shoot in Lacrosse (+Cardio Workout)
Run across the goal pull back and shoot
1
Aim for the top left corner. As you shoot the ball twist away from the goal to insure maximum power
2
Scoop up the ball in the net and reset to the front of the goal
3
Reset! And repeat the prior steps
4
Remember to pick a spot on the goal to aim for! Practice makes perfect!!
5
Pick up the ball and repeat! Overtime you will become better!
6
This is a great accuracy exercise and cardio workout! πŸ₯
7
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.