How To: Shoot in Lacrosse (+Cardio Workout) || @hayden_mcbride45

hayden_mcbride45 How To: Shoot in Lacrosse (+Cardio Workout) View my profile

Get App Run across the goal pull back and shoot 1 @hayden_mcbride45 on

Get App Aim for the top left corner. As you shoot the ball twist away from the goal to insure maximum power 2 @hayden_mcbride45 on

Get App Scoop up the ball in the net and reset to the front of the goal 3 @hayden_mcbride45 on

Get App Reset! And repeat the prior steps 4 @hayden_mcbride45 on

Get App Remember to pick a spot on the goal to aim for! Practice makes perfect!! 5 @hayden_mcbride45 on

Get App Pick up the ball and repeat! Overtime you will become better! 6 @hayden_mcbride45 on

Get App This is a great accuracy exercise and cardio workout! 🥍 7 @hayden_mcbride45 on

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hayden_mcbride45 Hayden McBride Olympic weightlifting and fitness How To Clean And Jerk (Full lift) ⭐️⭐️⭐️ Front Squats To The Blocks (Strength Work)✅🤯 Snatch Press For Better Mobility/position ⭐️⭐️⭐️ How To Do A Snatch Double 🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻 View full profile