How To Start Roller Skating At Home || @Skatingsofie

Skatingsofie How To Start Roller Skating At Home View my profile

Get App Find yourself some roller skates 1 @Skatingsofie on

Get App And protective gear. You can also hurt yourself at home. @Skatingsofie on

Get App Find something to hold onto @Skatingsofie on

Get App Warm up: rotate your knees 2 @Skatingsofie on

Get App Warm up: chair position @Skatingsofie on

Get App Body posture: bend your knees, pull your belly button in, hands in front of you, look at the horizon 3 @Skatingsofie on

Get App Excercise 1: Bubbles. Make a lemon shape on the floor. Start with your heels together, push your feet out, end with your toes together. 4 @Skatingsofie on

Get App Excercise 2: Shift your weight. Put all your weight on one leg until you feel like you can lift your other leg. Practice both sides. 5 @Skatingsofie on

Get App Excercise 3: Shuffle. Turn your feet in a little bit. Keep all your wheels on the floor and slide your feet to the front one by one 6 @Skatingsofie on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes 5 Excercises To Improve Your Balance On Roller Skates Jam Skating In Small Spaces: The Downtown 3 Easy Jam Skate Moves For Small Spaces How To Do The Walk-N-Slide On Roller Skates 4x Alternative Roller Skate Instructions 3 Basic Tips To Learn Transitions On Roller Skates View more jumpropes

Skatingsofie Skating Sofie How to start roller skating Roller Skate: Heel Toe Manuals Roller Skate: 3 Front Cross Exercises Your First 3 Steps As A Beginner Roller Skater Roller Skate Beginner: Plow Stops Stop In 3 Steps View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.