How To Start Roller Skating At Home || @Skatingsofie

Skatingsofie How To Start Roller Skating At Home View my profile

Get App Find yourself some roller skates 1 @Skatingsofie on

Get App And protective gear. You can also hurt yourself at home. @Skatingsofie on

Get App Find something to hold onto @Skatingsofie on

Get App Warm up: rotate your knees 2 @Skatingsofie on

Get App Warm up: chair position @Skatingsofie on

Get App Body posture: bend your knees, pull your belly button in, hands in front of you, look at the horizon 3 @Skatingsofie on

Get App Excercise 1: Bubbles. Make a lemon shape on the floor. Start with your heels together, push your feet out, end with your toes together. 4 @Skatingsofie on

Get App Excercise 2: Shift your weight. Put all your weight on one leg until you feel like you can lift your other leg. Practice both sides. 5 @Skatingsofie on

Get App Excercise 3: Shuffle. Turn your feet in a little bit. Keep all your wheels on the floor and slide your feet to the front one by one 6 @Skatingsofie on

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Skatingsofie Skating Sofie How to start roller skating How To Improvise On Roller Skates For Beginners 4x Alternative Roller Skate Instructions Quick Warming Up On Roller Skates How To Do The Roller Skate Toe Switch View full profile

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