How to use blocks in Low Lunge! || @yogaforallbodies

yogaforallbodies How to use blocks in Low Lunge! View my profile

Get App Get your blocks! 1 @yogaforallbodies on

Get App Option 1: frame the front foot with your blocks 2 @yogaforallbodies on

Get App Option 2: bring the blocks to the inside of the front foot to take the space your body needs! 3 @yogaforallbodies on

Get App Whatever your choice go wide! Take up space! You can leave the back toes tucked for more stability 4 @yogaforallbodies on

Get App Once you're super stable decide what to do with your arms! Leave them on the blocks or up! 5 @yogaforallbodies on

Get App Always use your tools for success, aka props, to enjoy your practice! They don’t make it less yoga! 6 @yogaforallbodies on

Get App Don't forget to share this tip! 7 @yogaforallbodies on

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yogaforallbodies Yoga for All Bodies I’m Natalia Tabilo, a Body Positive Yoga Teacher! Variations and props are my passion! Stretch and release the tension from the hamstrings Extra relaxation sequence to calm your nervous system Standing Flow! No hands & knees Malasana (Yogi Squat) variations! View full profile

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