yogaforallbodies
How to use blocks in Low Lunge!
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Get your blocks!
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Option 1: frame the front foot with your blocks
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Option 2: bring the blocks to the inside of the front foot to take the space your body needs!
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Whatever your choice go wide! Take up space! You can leave the back toes tucked for more stability
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Once you're super stable decide what to do with your arms! Leave them on the blocks or up!
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Always use your tools for success, aka props, to enjoy your practice! They don’t make it less yoga!
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Don't forget to share this tip!
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yogaforallbodies
Yoga for All Bodies
I’m Natalia Tabilo, a Body Positive Yoga Teacher! Variations and props are my passion!
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