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5 Ingredient Seed Crackers Recipe (gluten-free)
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In a bowl combine 1/4 cup pumpkin seeds, 1/4 cup sunflower seeds, 6 tbs flaxseed meal, 1/4 cup sesame seeds, and 1 tsp garlic salt
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Add in 3/4 cup water
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Mix and let sit for 5-10 minutes
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It will thicken up but still be a little liquidy
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Preheat oven to 350. Spread onto a parchment paper lined baking sheet
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Bake for 50 minutes, rotating halfway through
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Remove from oven, cool and break into pieces
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Serve on a cheese plate
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Or dip into some hummus
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For the full recipe and more visit SweetPhi.com
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Philia Kelnhofer
I share fast and easy recipes for busy people
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https://sweetphi.com/5-ingredient-seed-crackers-recipe-gl...
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