Island Tiki Style Poolside Workout🗿🌴
Equipment needed: Yoga mat
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Exercise one: Tuck jumps (5 reps) repeat 3x
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Optional: Complete 6 reps and jump in...😂
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Exercise two: shoulder taps + push up (5 reps) Repeat 3x
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Optional: Fall in? 🤪
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Exercise three: Squat toe touches (10 reps) repeat 3x
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Not optional: jump in you’re almost done 😅
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Exercise four: Reverse lunge to squat (10 reps) Repeat 3x
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The Finale: Go big or go home am I right? 😇
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You’re done. See you later 👋🏼
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