Jerk Fish Bowl - Easy! || @FlourAndSpice

FlourAndSpice Jerk Fish Bowl - Easy! View my profile

Get App Spread some Grace Foods Jerk Seasoning on 400g fish (or have the kids do it!) 1 @FlourAndSpice on

Get App 1/2 cup Mayo + 2-3 tbsp Grace Foods Hot Pepper sauce 2 @FlourAndSpice on

Get App Cook quinoa according to package directions (i.e and 1 cup to 2 cups broth and simmer for 20) 3 @FlourAndSpice on

Get App Fluff up when done 4 @FlourAndSpice on

Get App Add lime, cilantro and coarse pepper 5 @FlourAndSpice on

Get App Cook your fish 6 @FlourAndSpice on

Get App Plate the fish, quinoa & some Grace Foods Lima beans and peppers. Drizzle with your spicy mayo. Yum! 7 @FlourAndSpice on

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FlourAndSpice Sarah - Flour & Spice A Pakistani Canadian mama of two with a passion for baking and cooking for her blog! Cheese Samosas Biryani Aloo Oreo Cheesecake Jars Easy Chicken Jalfrezi View full profile

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