JUMPING BACKHAND FUNDAMENTALS || @alexslabs

alexslabs JUMPING BACKHAND FUNDAMENTALS View my profile

Get App Drive up with left knee - it will give you more height & ability to create torsion when at top 1 @alexslabs on

Get App Release arm & push back with left foot to rotate hip vs shoulder. Keep chin down and head still 2 @alexslabs on

Get App Pull left arm back during hit phase to use back muscles not just shoulder and have opposite force 3 @alexslabs on

Get App Control the light landing on your right foot to stabilise yourself before moving on 4 @alexslabs on

Get App UPGRADE YOUR BACKHAND CLICK LINK IN BIO FOR OUR BACKHAND GUIDE @alexslabs on

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alexslabs Alex Slabinsky Former ATP Pro and British No.4 tennis player Hurdle Runs FOREHAND VARIATIONS Tennis Tactics When To Approach The Net How To KILL Short Balls on Forehand Examples View full profile

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