Keto Pumpkin Muffins (Hey Keto Mama)
In a large bowl add 1 & 1/2 cups almond flour, 1/2 cup Brown Swerve, and 1 & 1/2 tbsp pumpkin spice
1
Add 2 tsp baking powder and 1/4 tsp salt. Stir until well combined
2
In another bowl add 2 tbsp melted butter, 2 oz cream cheese, 1/2 cup pumpkin purée and 1 tsp vanilla
3
Stir the wet mixture until smooth and well combined
4
Add the wet mixture to the dry mixture and stir well
5
Add 1/2 cup of sugar free chocolate chips and continue to stir
6
Add two large eggs, one at a time, and stir until very well combined
7
Fill 12 muffin cups halfway with batter. Bake at 400°F for 15 minutes
8
Remove from oven and allow to cool completely before serving
9
Each muffin is approx. 162 calories, 3g net carbs, 4.9g protein and 13.9g fat