b_noellefitness
Kettlebell Challenge
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Transverse Lunge & Clean, Press, Windmill
1
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Curtsy Lunge & Overhead Tricep Extention
2
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Sgl Leg Deadlift to Lunge & Clean
3
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Lateral Stepping Single Arm Alternating Swing
4
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Thanks!
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b_noellefitness
Brittany Noelle
NASM Personal Trainer, Bikini Competitor, Clean Beauty Advocate.
How To Do A Kettlebell Swing
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Single Kettlebell Workout
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