b_noellefitness
Kettlebell Core
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Hi!
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Plank
1
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Press Ups
2
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Chops
3
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Transverse Swings
4
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Standing Twists
5
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See you next time!
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b_noellefitness
Brittany Noelle
NASM Personal Trainer, Bikini Competitor, Clean Beauty Advocate.
Single Kettlebell Workout
Best Muscle Building Barbell Moves Part 1
Heavy Kettlebell Workout 2
Advanced Kettlebell Workout
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