Kettlebell Density Workout || @b_noellefitness

b_noellefitness Kettlebell Density Workout View my profile

Get App Double Arm Swings (8 reps) 1 @b_noellefitness on

Get App Racked Forward Lunges (8 reps) 2 @b_noellefitness on

Get App Snatches (8 reps) 3 @b_noellefitness on

Get App Lat Pullovers in Bridge (8 reps) 4 @b_noellefitness on

Get App Half Dead Bug Hold (8 reps each leg) 5 @b_noellefitness on

Get App Thanks! @b_noellefitness on

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b_noellefitness Brittany Noelle NASM Personal Trainer, Bikini Competitor, Clean Beauty Advocate. How To Do A Kettlebell Swing Full Body Dumbbell Workout Single Kettlebell Workout Best Muscle Building Barbell Moves Part 1 View full profile

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