b_noellefitness
Kettlebell Density Workout
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Double Arm Swings (8 reps)
1
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Racked Forward Lunges (8 reps)
2
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Snatches (8 reps)
3
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Lat Pullovers in Bridge (8 reps)
4
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Half Dead Bug Hold (8 reps each leg)
5
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Thanks!
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b_noellefitness
Brittany Noelle
NASM Personal Trainer, Bikini Competitor, Clean Beauty Advocate.
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