Kettlebell Density Workout

Name: Kettlebell Density Workout
Uploaded: 2020-03-03T03:59:05.000Z
Description: Double Arm Swings (8 reps) Racked Forward Lunges (8 reps) Snatches (8 reps) Lat Pullovers in Bridge (8 reps) Half Dead Bug Hold (8 reps each leg)

b_noellefitness Kettlebell Density Workout Made with

Get App Double Arm Swings (8 reps) 1 Made with

Get App Racked Forward Lunges (8 reps) 2 Made with

Get App Snatches (8 reps) 3 Made with

Get App Lat Pullovers in Bridge (8 reps) 4 Made with

Get App Half Dead Bug Hold (8 reps each leg) 5 Made with

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