Kettlebell Only Circuit 🀘🏻
Pendulum swings 30 sec
1
Swing to squat 30 sec
2
Snatches right arm 30 sec
3
Snatches left arm 30 sec
4
Single arm swings 30 sec
5
Oblique twist with reach 30 sec
6
Figure 8s 30 sec
7
Around the worlds 30 sec
8
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