Kick up To Handstand In The Middle Of A Room

danieacro Kick up To Handstand In The Middle Of A Room Made with

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Get App Before you try handstand in the middle of the room make sure you can comfortably kick up at the wall 1 Made with

Get App Learning to fall safely is key. Let’s practice. 2 Made with

Get App Let’s practice bailing out and bringing our feet to the ground safely. 3 Made with

Get App Arms overhead, take a long lunge, hands to the ground and kick up. 4 Made with

Get App Our goal is to line up hips over shoulders, and bring the bottom leg to meet the top. 5 Made with

Get App If you get spooked, or are struggling, go back to the wall. 6 Made with

Get App Thanks!! Made with

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