Lazy Floor Workout - Get Ready For Summer Series ☀️
Knee Push-ups - 3 sets till failure
1
Fire Hydrants - 3 set of 8
2
Slow Mo Mountain Climbers - 3 sets of 12
3
Donkey Kicks - 3 sets of 10 each side
4
Side Toe Taps - 3 sets of 10 each side
5
Knee to Elbow Climbers - 3 sets of 12
6
Rows - 3 sets of 12 each side
7
Push-ups - 3 sets till failure
8
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