fitwithjen
Leg Day Workout
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Single Leg Deadlift 3 rounds- 15 reps each side
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Squat Thrust 3 rounds- 12 reps
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Dumbbell Swings 3 rounds- 15 reps
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Kneeling Jump Squat 3 Rounds - 10 reps each side
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fitwithjen
Jenna Pico
Health & Wellness β€οΈ Follow my Instagram @jennpicodegallo for more fitness ideas
Shoulder Workout
Leg Day Destroyer π»
Leg Day Workout
DYI Cabinet Makeover
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