crysmeekinsfit
Leg Day
View my profile
Get App
Complete 3-5 rounds of 6-10 reps.
@crysmeekinsfit
on
Get App
Barbell Squat
1
@crysmeekinsfit
on
Get App
Deficit Reverse Lunge
2
@crysmeekinsfit
on
Get App
KB Swings
3
@crysmeekinsfit
on
Get App
Glute Bridge
4
@crysmeekinsfit
on
Get App
Seated Hip Abductions
5
@crysmeekinsfit
on
Get App
Glute Extensions
6
@crysmeekinsfit
on
crysmeekinsfit
Crys Meekins
Follow me on Instagram: @crysmeekinsfit
Cardio + Core
Full Body
Shoulders, Chest, And Triceps
Cardio + Core π¦
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? Itβs fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.