Legs & Glutes Workout πŸ”₯πŸ₯΅πŸ’¦πŸ‘
10 squats - 4 rounds
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10 heavy box squats - 4 rounds
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10 conventional deadlifts - 4 rounds
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12 cable pull throughs - 3 rounds
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12 cable squats - 3 rounds
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12 cable straight leg deadlifts - 3 rounds
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I always do a glute burnout just like this one to end my leg days!! Go until failure - 3 rounds
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jac.moves
Jaclyn Schumacher
✰WORKOUTS FOR GIRLSπŸ‘πŸ”₯πŸ’ͺ🏼 ✰Physicalβ€’Mentalβ€’Spiritual Health πŸ¦‹ ✰Graduate Student 🧠 ✰Gymfits πŸ‘Ÿ
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