Lizard Movement with Oren Magen || @momentomcollective

momentomcollective Lizard Movement with Oren Magen View my profile

Get App Oren Magen here! @momentomcollective on

What you'll need Your body! :)

Get App Kneel down, left hand forward, right hand in front of right foot, look to the right side 1 @momentomcollective on

Get App Activate left hand and right leg so that the right hand reaches far ahead followed by the left leg! 2 @momentomcollective on

Get App continue to stay low w/ chest and pelvis, rotate the palms to help the progression. It’s the Lizard! 3 @momentomcollective on

Get App Thank you for watching! @momentomcollective on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes Guides from other creators Lower Body BAND Workout - 3 Rounds Fit Chix Groove™️ Ab’s At Home🏠 Chest Workout Fitness Kickboxing Workout: 8s For Less Than $10, Cast Your Own 20lb Weight View more Jumpropes

momentomcollective Momentom Collective Momentom is a collective of artists, nomads and yogis redefining movement and travel. How To Make Cacao Drink With Your Blender How To Make Cacao Paste With Kawahe Pizza toss with Blaire Hoop Chest Roll with Esther View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.