momentomcollective
Lizard Movement with Oren Magen
View my profile
Get App
Oren Magen here!
@momentomcollective
on
Your body! :)
Get App
Kneel down, left hand forward, right hand in front of right foot, look to the right side
1
@momentomcollective
on
Get App
Activate left hand and right leg so that the right hand reaches far ahead followed by the left leg!
2
@momentomcollective
on
Get App
continue to stay low w/ chest and pelvis, rotate the palms to help the progression. It’s the Lizard!
3
@momentomcollective
on
Get App
Thank you for watching!
@momentomcollective
on
momentomcollective
Momentom Collective
Momentom is a collective of artists, nomads and yogis redefining movement and travel.
How To Make Cacao Drink With Your Blender
How To Make Cacao Paste With Kawahe
Pizza toss with Blaire
Hoop Chest Roll with Esther
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.