Low FODMAP Vegetable and Turkey Bolognese || @lifeandthymez

lifeandthymez Low FODMAP Vegetable and Turkey Bolognese View my profile

Get App Grate 2 carrots and 2 zucchini. Dice 1 red pepper. 1 @lifeandthymez on

Get App Add diced celery to a pan with avocado oil and cook until translucent. 2 @lifeandthymez on

Get App Next, add in the carrots. Cook until soft. 3 @lifeandthymez on

Get App Zucchini gets to go in now. 4 @lifeandthymez on

Get App And now the red pepper. 5 @lifeandthymez on

Get App Mix all together and simmer/sauté. 6 @lifeandthymez on

Get App Transfer to dish and set aside. 7 @lifeandthymez on

Get App Now add turkey and keep breaking apart until it’s a crumb consistency. 8 @lifeandthymez on

Get App Add oregano, thyme, sage, parsley, salt. 9 @lifeandthymez on

Get App Before it’s fully cooked, add the veggies back in. 10 @lifeandthymez on

Get App Gimme all the Rao’s Sensitive Marinara! 11 @lifeandthymez on

Get App Add 1.5 cups or enough for your desired consistency. 12 @lifeandthymez on

Get App Summer on low heat, covered, for up to 30 minutes. Stir and add hot water to thin out the sauce. 13 @lifeandthymez on

Get App Can be frozen for big batch cooking. 14 @lifeandthymez on

Get App Enjoy with your favorite gluten free pasta. 15 @lifeandthymez on

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lifeandthymez Zlata Thoughts I’m @zlatathoughts and I make mostly #lowfodmap recipes for the whole family to enjoy. Waffle Avocado Toast With Egg. Healthy Carrot Cake (no sugar!) Quick and Easy Kale Chips Gluten Free Chicken Tenders: Two Ways View full profile

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