Boltburn
Low Impact Sculpt With Light Weights
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Lateral lunge to knee drive (30 sec)
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Lateral lunge pulse (30 sec)
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Lateral skater (30 sec)
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Reverse lunge to toe tap ( 30 sec)
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Reverse lunge full extension (30 sec)
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Reverse lunge pulse (30 sec)
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Squat to press (30 sec)
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Squat pulse (30 sec)
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Alternating toe tap (30 sec)
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Toe reaches (30 sec)
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Repeat on both sides ⚡️
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Boltburn
Carla Ibarra
Group fitness instructor @boltburn
Upper Body Bodyweight
LOWER BODY MINI BAND WORKOUT
SIDE PLANK VARIATIONS
Abs With Bands
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