8 Low Impact/Low Intensity Bodyweight Cardio Exercises || @anastasiaraerogers

anastasiaraerogers 8 Low Impact/Low Intensity Bodyweight Cardio Exercises View my profile

Get App Beginner friendly. All Bodyweight. 1 @anastasiaraerogers on

Get App Side lunges 2 @anastasiaraerogers on

Get App Side shuffle 2x to touch down 3 @anastasiaraerogers on

Get App Squat jacks 4 @anastasiaraerogers on

Get App Opposite toe taps & reach 5 @anastasiaraerogers on

Get App Squat to front kick 6 @anastasiaraerogers on

Get App Kickback extension to knee tuck 7 @anastasiaraerogers on

Get App Front kick & punch 8 @anastasiaraerogers on

Get App Side kicks 9 @anastasiaraerogers on

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anastasiaraerogers Anastasia Rae Rogers 48.5 lbs down ⬇️ See my entire journey on my IG. Fitness Influencer & Vlogger from Maui, HI 🌊🌴 Back & Arms - W/ Dumbbells💪🏼 Weights And Bands Glutes Workout🍑🔥 Chest & Abs🥵💪🏼🔥 Killer Legs At Home W/ Bands & Dumbbells🔥 View full profile

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