LOWER BODY MINI BAND WORKOUT || @Boltburn

Boltburn LOWER BODY MINI BAND WORKOUT View my profile

Get App Kickback (30 sec) 1 @Boltburn on

Get App Full ROM (30 sec) 2 @Boltburn on

Get App Pulse (30 sec) 3 @Boltburn on

Get App Hamstring curl (30 sec) 4 @Boltburn on

Get App Butterfly glute bridge (30 sec) 5 @Boltburn on

Get App Isolated leg lift (30 sec) 6 @Boltburn on

Get App Isolated lateral pulse (30 sec) 7 @Boltburn on

Get App Squat to leg extension (30 sec) 8 @Boltburn on

Get App Outer thigh full ROM (30 sec) 9 @Boltburn on

Get App Outer thigh complex pulse (30 sec) 10 @Boltburn on

Get App Repeat on both sides! 11 @Boltburn on

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Boltburn Carla Ibarra Group fitness instructor @boltburn 15 Min Sweaty HIIT Running Warm Up Upper Body Bodyweight Low Impact Sculpt With Light Weights View full profile

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