Lower Body @ The Gym
Elevated Front Squat with Kettlebell- 4x12
1
Kettlebell Swing- 4x12
2
Sumo Deadlift- 4x13
3
Barbell Squat- 4x12
4
Weighted Barbell Squat- 4x12
5
Kettlebell Good Morning- 4x12
6
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