Mango Sausage & Broccoli Stir Fry
4 sausages
Mango Sausage
Buy
1
Orange Or Red Bell Pepper
1
Medium Red Onion
2 cups
Broccoli
4 sausages
Mango Sausage
Buy
1
Orange Or Red Bell Pepper
1
Medium Red Onion
2 cups
Broccoli
4 cloves
Shredded Garlic
2 teaspoons
Shredded Fresh Ginger
Sesame Seeds
A few drops
Sesame Oil
1/2 Cup Of Soy sauce
To taste
Rice Wine Vinegar
Rice
1
Hatch Chile
A pinch
Red Chili Flakes
Using a microplane, shred garlic and ginger
1
Wash and cut up head of broccoli
2
Cut onion and peppers into bite size pieces
3
Time to cut up sausage!
4
Slice long way and then in half
5
Now heat up a bit of oil in your wok or pan
6
Brown up sausage!
7
Make a sauce to your taste using 2 parts soy to 1 part rice wine and a few drops of sesame oil
8
Add your text...add 1/2 teaspoon each of the finger and garlic
9
Add green onions and a pinch of chili flakes
10
Should only take a few minutes to brown up
11
Remove sausage and cover with foil in a bowl then sauté broccoli
12
Put broccoli in bowl and cover with foil
13
Sauté onions
14
Add rest of garlic and ginger
15
Add peppers
17
Add broccoli and sausage
18
Serve over rice with sauce
19