Master These Skating Steps With Off-Ice Practice⛸
L forward crossovers:breakdown: push off:weight is over L outside edge: body faces into circle: push off the R inside edge & extend: check shoulders
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Undercut: Keep weight over skating hip: feet are crossed: bend into R inside edge as you push the L outside edge under: weight is into the circle
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R forward crossovers:breakdown: push off: weight is over R outside edge:body faces into circle: push off the L inside edge & extend: check shoulders
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Undercut: Keep weight over skating hip: feet are crossed: bend into L inside edge as you push the R outside edge under: weight is into the circle
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Mohawks: transfer weight from right to left: bring L foot to T position in center of the R foot as you transfer your weight from R to L
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Mohawks: transfer weight from left to right: bring R foot to a T position at center of L foot as you transfer your weight from L to R
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Mohawks: breakdown: bring R free leg to T position at center of L foot and hold
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Mohawks: breakdown: bring R foot to T position at center of L foot and push the L foot away as you transfer weight from L to R
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Choctaws: keep weight through center, check shoulders
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forward inside edge extension : foot comes through 5th position : weight transfers as foot passes big toe: lean slightly back on outside edge
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Brackets: step onto foot: square shoulders and hips over skating foot, set your balance: quick turns: reset balance before stepping onto other foot
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