Meal Prep: Protein Packed Veggie Egg Cups
Get the recipe in my cookbook, Simply Swapped Everyday
Crack eggs into a large bowl (1/2 whole eggs; 1/2 egg whites). Whisk. Season with salt + pepper.
1
Add fillings (beans, green onion, bell pepper, cilantro and frozen spinach).
2
Whisk to combine.
3
Divide among 12 muffin cups (if using muffin tins, coat with cooking spray). Bake 375F for 25 min.
4
Remove from the oven to cool. Transfer to an airtight container for healthy breakfast for the week!
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