Microgreen “Cali” Smoothie
Made with 
1C
Almond Milk
1
Banana
1 Tbs
Ground Flax Seed
Quantity varies
Protein Powder
1C
Almond Milk
1
Banana
1 Tbs
Ground Flax Seed
Quantity varies
Protein Powder
1/2 C
Frozen Riced Cauliflower
Large handful
Microgreens or Spinach/Kale
Frozen Fruit
To a speed blender add almond or oat milk.
1
Made with 
Add banana, flax seed, protein powder.
2
Made with 
Add frozen riced cauliflower. Yep! Go for it!
3
Made with 
Add a big handful of microgreens, or spinach/kale. Then add your favorite frozen fruit.
4
Made with 
Blitz!
5
Made with 
Mmm. Yum.
6
Made with 
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Made with