Do all exercises back to back. Repeat for 2 rounds! Commando’s - 1 minute
1
Russian twists - 1 minute
2
Side plank pulses - 30 seconds per side
3
Reverse crunches - 1 minute
4
V in & outs - 1 minute
5
Reptiles - 1 minute
6
Tap push ups - 1 minute
7
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