maddiedanza
20 Min Bodyweight HIIT Workout
maddiedanza
Maddie Danza
102
Body weight Leg Workout You Can Do ANYWHERE
695
Full Body Workout Using Household Items
67
20 Minute Full Body HIIT Workout
112
20 Minute Bodyweight Full Body HIIT Workout
82
20 Min Bodyweight HIIT Workout
See more from maddiedanza
Get App
4 exercises, 5x each at your desired interval!
@maddiedanza
on
Get App
Don’t forget to warm up first!
@maddiedanza
on
Get App
Wall Jumps
1
@maddiedanza
on
Get App
MODIFIED Wall Jumps
@maddiedanza
on
Get App
Spider-Man Push Up
2
@maddiedanza
on
Get App
MODIFIED Spider-Man Plank
@maddiedanza
on
Get App
Lateral Punches
3
@maddiedanza
on
Get App
MODIFIED Lateral Punches
@maddiedanza
on
Get App
In/Out Side Jumps
4
@maddiedanza
on
Get App
MODIFIED Criss Cross Mountain Climbers
@maddiedanza
on
Body weight Leg Workout You Can Do ANYWHERE
Full Body Workout Using Household Items
20 Minute Full Body HIIT Workout
How To Create Your First Jumprope
Made with Jumprope