fitnessbysar_
Minimal Equipment Legs & Abs Workout πβ¨π
View my profile
Get App
Romanian deadlifts 4 x 10
1
@fitnessbysar_
on
Get App
Sumo squats 4 x 10
2
@fitnessbysar_
on
Get App
Good mornings 4 x 10
3
@fitnessbysar_
on
Get App
Elevated jump lunges 4 x 8 each leg
4
@fitnessbysar_
on
Get App
Elevated Glute bridges 4 x 10
5
@fitnessbysar_
on
Get App
Switch feet jumps 4 x 8 each leg
6
@fitnessbysar_
on
Get App
Bench side to side oblique crunches 30 sec
7
@fitnessbysar_
on
Get App
Bench in and outs 30 sec
8
@fitnessbysar_
on
fitnessbysar_
Sarah Hauge
Full Body Dumbbell Only Burnnnnπ₯΅π₯΅
DUMBBELL ONLY LEG DAY with Burnout π₯π₯π₯π₯
Full Body Push @ Gymπ¦
Upper Body Push Dayπͺπ»
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? Itβs fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.