CourtneyKrauss
5 Minute Abs
View my profile
Get App
Minute 1: Hip Dips with Reaches
1
@CourtneyKrauss
on
Get App
Minute 2: Marching Crunch with Clap
2
@CourtneyKrauss
on
Get App
Minute 3: Kneeling Obliques
3
@CourtneyKrauss
on
Get App
Minute 4: Lower Lift with Toe Drive
4
@CourtneyKrauss
on
Get App
Minute 5: Cross Cross Crunches
5
@CourtneyKrauss
on
Get App
Do 1, 2, or 3 times through for a 5, 10, or 15 minute ab workout!
6
@CourtneyKrauss
on
Similar Jumpropes
Bodyweight Killer Abs Workout
No Equipment Upper Body & Core
Medicine Ball Ab Workout!
5 Exercises For Toned Abs
5 FUN PLANK VARIATIONS TO UPGRADE YOUR CORE
Get That Core- Basics
View more jumpropes
CourtneyKrauss
Courtney Krauss
Fitness, Food, and Fun!
Body Weight Partner Workout
Magnolia-Worthy Banana Pudding
Crockpot Country Chicken Casserole
Low Carb InstaPot Chili
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? Itβs fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.