15 Minute At-Home Ab Burner 🔥
Elbow-to-knee Side Plank: 10 reps per side (complete 3-4 rounds of the following)
1
Bent Leg Twist: 20 reps (10 per side)
2
Alternating Single Arm Toe Touch: 10 reps per side
3
Hip Dip Plank: 20 reps total
4
Bicycle Crunches: 30 reps total
5
Sit-ups: 20 reps total
6