30 Minute Full Body Toning Workout || @anastasia_cecchetto

anastasia_cecchetto 30 Minute Full Body Toning Workout View my profile

Get App Method: do each move for 1 minute, take 1 minute break after you have done all moves. Repeat for 3 rounds. 1 @anastasia_cecchetto on

Get App Triple pulse in & out squats - 1 minute 2 @anastasia_cecchetto on

Get App Superman pulses - 1 min 3 @anastasia_cecchetto on

Get App Glute bridge with pulse - 1 min 4 @anastasia_cecchetto on

Get App Triceps jumps - 1 min 5 @anastasia_cecchetto on

Get App Leg raises - 1 min per side 6 @anastasia_cecchetto on

Get App Half burpee - 1 min 7 @anastasia_cecchetto on

Get App Commando’s - 1 min 8 @anastasia_cecchetto on

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anastasia_cecchetto Anastasia Cecchetto 30 Minutes To Strong Abs & Upper Body 20’minute Pumpkin Abs Workout Chair Workout! 20’minutes Toned Legs & Booty Workout View full profile

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