35 Minute HIIT Cardio Workout πŸ’¦πŸ’ͺ🏼πŸ₯΅πŸ‘πŸΌπŸ‘πŸ”₯
Shuffle to knee drive - perform all exercises for 30 sec, then rest for 30 sec
1
8 Toe touches + burpee
2
Inchworm + squat jump
3
Perform entire circuit for 5 rounds = 35 minutes
7
jac.moves
Jaclyn Schumacher
✰WORKOUTS FOR GIRLSπŸ‘πŸ”₯πŸ’ͺ🏼 ✰Physicalβ€’Mentalβ€’Spiritual Health πŸ¦‹ ✰Graduate Student 🧠 ✰Gymfits πŸ‘Ÿ
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