25 Minute HIIT Cardio Workout
Perform each exercise for 30 seconds, then rest for 30 seconds - 4 rounds!!! πŸ₯΅πŸ₯΅
Plank jack to jump tuck
1
Squat to ab twist
3
Mountain climbers
5
Skater reach jumps
6
Smile!!! You survived :)
7
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