7 Minutes Of Heaven Body weight πŸ”₯
1-minute Monkey Lunges
1
1-Minute Crab Toe Touch
2
1-Minute Seesaw Lunge (1-Leg)
3
1-Minute Alligator Push-Ups
4
1-Minute Split Lunge (30s each leg)
5
1-Minute Donkey Kick Break Dancer
6
1-Minute Inch Worm Burpee
7
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.