Mobility Mon - Ankle Mobility Drill/Stretch
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Workout Wed - Clean & Press Complex (25 Reps/ 5 Rounds)
Mobility Monday - Cervical Spine (Neck Drill/Stretch)
Workout Wed Snack - 3 Mini-circuit 5 Reps/5 Rounds
Mobility Monday - Upper Body (Shoulder/Elbow/Wrist)
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