No Equipment Glute/Ab Circuit
Made with 
12 reps/exercise complete circuit 3-4x
Made with 
side plank leg abduction to crunch
1
Made with 
marching glute bridge
2
Made with 
single leg glute bridge to cross crunch
3
Made with 
reverse lunge to knee raise
4
Made with 
hovering donkey kicks
5
Made with 
side lunch to cross body crunch
6
Made with 
jump squat with cross crunch
7
Made with 
squat to tuck jump
8
Made with