theplantbasedcatholic
Oil-Free Skillet-Fried Brussels Sprouts
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Trim and chop Brussels sprouts in half. Measure out 1lb.
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Toast 3T sesame seeds in a large, non-stick pan on medium-low, until you can see browning. Remove from the pan and set aside.
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Mix the trimmed brussels sprouts with 1T vegetable stock, 1T maple syrup, and 1t kosher salt.
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Place the brussels sprouts cut-side down on the pan. Cook on medium-high until deeply browned, adding leftover broth mixture as necessary.
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Don’t move the sprouts until they are browned.
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Flip the sprouts and allow to cook until tender.
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Place the sprouts in a bowl. Stir in 1T rice vinegar, 2t sriracha, and 2t maple syrup.
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To serve, sprinkle with the sesame seeds and chopped scallions. Enjoy!
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Elizabeth
Recipe developer behind The Plant-Based Catholic
To learn more about this Jumprope:
https://theplantbasedcatholic.com/2021/01/21/oil-free-ski...
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