lifeandthymez
One Sheet Maple Mustard Thighs With Bacon Brussels
View my profile
Get App
Add 1 tablespoon of grainy mustard to a bowl.
1
@lifeandthymez
on
Get App
To that, add 1 tablespoon of yellow mustard.
2
@lifeandthymez
on
Get App
Finally, add 1/4 cup of grade A maple syrup.
3
@lifeandthymez
on
Get App
Mix.
4
@lifeandthymez
on
Get App
Clean and remove fat off of organic chicken thighs. Place in ziplock bag and add marinade.
5
@lifeandthymez
on
Get App
Refrigerate for at least one hour, up to 24 hours. ❗️ALSO: can freeze at this step for future use.
6
@lifeandthymez
on
Get App
Clean and arrange Brussels and bacon on your sheet pan.
7
@lifeandthymez
on
Get App
Add thighs. Drizzle maple syrup over Brussels and bacon.
8
@lifeandthymez
on
Get App
Place into oven at 375F for 40 minutes, flipping chicken halfway. Mix Brussels as well.
9
@lifeandthymez
on
Get App
Remove to plate.
10
@lifeandthymez
on
Get App
Top with marinade (make new, or reserved from before).
11
@lifeandthymez
on
Get App
Y. E. S.
12
@lifeandthymez
on
lifeandthymez
Zlata Thoughts
I’m @zlatathoughts and I make mostly #lowfodmap recipes for the whole family to enjoy.
Waffle Avocado Toast With Egg.
Healthy Carrot Cake (no sugar!)
Quick and Easy Kale Chips
Gluten Free Chicken Tenders: Two Ways
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.