30-30-30 | Lower Body Warm Up
What you'll need
Affiliate Disclosure: I may earn commissions for purchases made through links in this Jumprope.
Nunorm Booty Bands
Buy
Get into this warm up
30 abductors each leg
1
30 leg extensions each leg
2
30 kickbacks each leg
3
Discount code πŸ’ͺ🏾
Thanks for joining, Follow me
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.