Outdoor Full Body
Made with 
Step up knee drives (45 sec/side)
1
Made with 
Toe taps (20 sec)
2
Made with 
Knee drive (30 sec)
3
Made with 
Tricep dips (10-15 reps)
4
Made with 
Push up (10-15 reps)
5
Made with 
Assisted pistol squat (45 sec)
6
Made with