Outdoor HIIT Bodyweight Training || @foodfitntravel

foodfitntravel Outdoor HIIT Bodyweight Training View my profile

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What you'll need Open space Water

Get App Jump Squats-Lunges-Side to side hip arm extensions 10-20 repetitions for 4-5 rounds. 1 @foodfitntravel on

Get App Side to side hip and arm extensions-Burpees with push up 4 to 5 rounds of 10-20 repetitions. 2 @foodfitntravel on

Get App Mountain climbers to fatigue. 3 @foodfitntravel on

Get App Thanks!! @foodfitntravel on

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foodfitntravel Maria Herrera Hi I want to help busy people create a healthy sustainable lifestyle and travel the world. HIIT Training Core + Abs Outdoor Band Booty Workout View full profile

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