Combine flour, salt, and pepper in a large bowl
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In a separate bowl, beat eggs thoroughly
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In a third bowl combine bread crumbs, cornmeal, and Old Bay seasoning
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Coat squid rings in flour mixture...
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...then the egg mixture...
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...and finally, the crumb mixture!
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Place rings on a baking sheet sprayed with cooking spray or lined with paper
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Mist rings with cooking spray, bake for 10 minutes, then flip and bake 5-10 more minutes
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