Pan-frying Chicken Breasts
Season both sides of your chicken breasts with Lawry’s seasoning salt.
1
Pour about ½ bag of Kentucky Kernel Seasoned Flour in a shallow bowl.
2
Dredge each chicken breast in the flour. DO NOT shake off excess flour!
3
Pour avocado oil about 1/2” up the side of a cast iron skillet. Heat on high for about 4 minutes. Start frying chicken!
4
Make sure the chicken breasts are nice and golden brown before you turn them. The one in the bottom isn’t quite there!
5
Flip and cook until the internal temperature of the chicken is 158ºF. Perfect golden brown fried chicken!
6
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