Partner HIIT Circuit
Complete it circuit-style β€” 30 seconds on, 30 seconds off β€” 1.5 minute rest after completing each round
Ball Slams into Box Jumps
1
Explosive Push-Up into Mountain Climbers
2
Bosu Sit-Ups into Alternating Toe Touches
3
Bosu Burpee into Overhead Reverse Lunges
4
Attempt a partner pistol squat πŸ˜‚ (1 reps each leg if you can do it!!)
5
Have fun!!! Partner workouts are a great way to bring back the excitement to working out!
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