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Peachy Workout π
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Jumping lunges 3x20
1
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Hip thrust 3x15
2
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Split squat 3x15
3
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Jumping squat 3x20
4
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Lunge to lateral raise 3x10 each side
5
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Squat 3x12
6
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Make sure your knees are pointing outwards when squatting
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Add these to your next workout!
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