Perfect Yoga Salutations To Rain 🌧
What you'll need
Yoga Block And Brick
Purified Water
Rain
Yoga mat
Mountain (inhale/exhale)
1
Upward salute (inhale)
2
Forward bend(exhale)
3
Halfway lift (inhale)
4
Plank (inhale/exhale)
5
Low plank (exhale)
6
Upward facing dog (inhale)
7
Downward dog (exhale)
8
Half way lift (inhale)
9
Standing forward bend (exhale)
10
Upward salute (inhale)
11
Back to mountain (exhale)
12
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