Perfectly Roasted Brussels Sprouts
Step 1: trim off the ends and cut in half or quarters aiming for similar sized pieces
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Step 2: add them to a parchment-lined baking sheet and spread into a single layer for even roasting
Another prep method: shave Brussels sprouts using the rolling knife technique
This method is great for older, wilted Brussels sprouts
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Step 3: season with cooking spray, s + p, coconut aminos and maple syrup
Step 4: toss, roast at 400F for 25 minutes until crispy and golden
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Get the full tutorial at fitlivingeats.com