Perfectly Roasted Brussels Sprouts || @fitlivingeats

fitlivingeats Perfectly Roasted Brussels Sprouts View my profile

Get App Step 1: trim off the ends and cut in half or quarters aiming for similar sized pieces 1 @fitlivingeats on

Get App Step 2: add them to a parchment-lined baking sheet and spread into a single layer for even roasting @fitlivingeats on

Get App Another prep method: shave Brussels sprouts using the rolling knife technique @fitlivingeats on

Get App This method is great for older, wilted Brussels sprouts 2 @fitlivingeats on

Get App Step 3: season with cooking spray, s + p, coconut aminos and maple syrup @fitlivingeats on

Get App Step 4: toss, roast at 400F for 25 minutes until crispy and golden 3 @fitlivingeats on

Get App ENJOY! 4 @fitlivingeats on

Get App Get the full tutorial at fitlivingeats.com @fitlivingeats on

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fitlivingeats Carly Paige Health Coach & Chef redefining healthy through simple swaps, easy recipes and delicious flavor. To read more about this Jumprope: http://fitlivingeats.com How To Roast Sweet Potato (3 Pt. Knife Tech) How To Cut A Butternut Squash How To Build A (Antipasto) Mason Jar Salad Meal Prep: Protein Packed Veggie Egg Cups View full profile