Plyo Box Full Body Workout

Name: Plyo Box Full Body Workout
Uploaded: 2019-03-05T03:04:52.000Z
Description: Tricep dips Step ups with knee drive Elevated Spider-Man plank crunch Single leg squats Elevated curtsey lunge Elevated push up with rotation

laylaluciano Plyo Box Full Body Workout 6 STEPS Made with

Tricep dips 1 Made with

Step ups with knee drive 2 Made with

Elevated Spider-Man plank crunch 3 Made with

Single leg squats 4 Made with

Elevated curtsey lunge 5 Made with

Elevated push up with rotation 6 Made with

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